A flexible approach built around your needs
Sarah uses an eclectic approach, combining evidence-based therapeutic techniques to find what works best for each person and their unique goals.
01.
Cognitive Behavioral
Therapy
02.
Cognitive Processing
Therapy
03.
Person-Centered
Therapy
04.
Solution Focused Brief
Therapy
Compassionate Support, Tailored to You
I have been providing individual therapy to adults for almost two years. I recently began offering children individual therapy. I have a master's degree in clinical social work and a bachelor's degree in social work.
Outside of sessions, I enjoy taking walks, reading books, and watching movies.
Words From Those I’ve Helped
Discover what clients value about having a compassionate, judgment-free space for therapy.
“Therapy gave me a space where I could finally slow down, understand what I was feeling, and start moving forward. I felt heard without ever feeling judged.”
Talia M.
Client
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“Starting a new chapter of my life felt incredibly difficult. Therapy helped me make sense of everything I was experiencing and find a clearer path forward.”
André R.
Client
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​“I finally felt heard, understood, and supported while working through some of life’s hardest moments.”
Jessie L.
Client
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“One of the most helpful parts of therapy was having someone truly listen. I never felt rushed or pressured. I felt supported while figuring out what I needed.”
Luis
Client
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