Personalized Care Using Evidence Based Techniques
Briony Counseling offers online individual therapy for ages 13 and up, with a specialty in working with adults 18 to 25.
Cognitive Behavioral Therapy
Helps you understand thought patterns, build coping skills, and create meaningful change.
Cognitive Processing Therapy
Helps process painful memories, reduce distress, and develop healthier beliefs.
Motivational Interviewing
Helps explore motivation, overcome uncertainty, and support positive, lasting change.
Person-Centered Therapy
Creates a supportive space to explore feelings, build self-awareness, and grow.
Solution Focused Brief Therapy
Helps identify goals, build motivation, and create practical steps toward change.
Support for a Range of
Mental Health and Life Challenges
Therapy can provide support when you're experiencing emotional difficulties, navigating change, or looking for healthier ways to cope. Briony Counseling works with clients experiencing a variety of concerns, including:
Flexible therapy that fits your life
Sessions are provided entirely online, making it easier to access support from the comfort and privacy of your own space. Appointments are available weekly or every two weeks, depending on your needs and treatment goals.
Sessions are $135 per hour. Your therapy schedule can be discussed together based on your individual needs and preferences.
Words From Those I’ve Helped
Discover what clients value about having a compassionate, judgment-free space for therapy.
“Therapy gave me a space where I could finally slow down, understand what I was feeling, and start moving forward. I felt heard without ever feeling judged.”
Talia M.
Client
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“Starting a new chapter of my life felt incredibly difficult. Therapy helped me make sense of everything I was experiencing and find a clearer path forward.”
André R.
Client
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​“I finally felt heard, understood, and supported while working through some of life’s hardest moments.”
Jessie L.
Client
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“One of the most helpful parts of therapy was having someone truly listen. I never felt rushed or pressured. I felt supported while figuring out what I needed.”
Luis
Client
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